by admin | Dec 26, 2023 | Uncategorized
If you are like me, the day after Christmas is one of recovery and hopefully rest. For children and adults with a background of trauma, Christmas day can be one of sensory overload. Going to at least one long Christmas party can be so overstimulating that discomfort...
by admin | Dec 18, 2023 | Uncategorized
We have all heard the phrase, “Everything in moderation.” How can we apply such a phrase to the holidays? First of all, if you are a survivor of trauma and struggle with addiction, this time of year may be particularly difficult for you, especially if you have not...
by admin | Dec 11, 2023 | Uncategorized
Last week I spoke about the ups and downs of the holidays. Today I would like to touch on the subject of joy. Many believe that happiness and joy are the same thing, yet they actually are quite different. Happiness is more of a temporary feeling based on your...
by admin | Dec 4, 2023 | Uncategorized
Getting through the holidays can be extremely difficult for a person with PTSD, even a child who is in recovery. Christmas is traditionally a happy time for children, but for a traumatized child it can be stressful. Why? During the holidays we are expected to...
by admin | Dec 1, 2023 | Uncategorized
There is great value in mentorship for at risk children. My husband is involved in a program started by a church where he goes into a school once a week and mentors a young boy. Not only does this help the child, but it also brings joy and satisfaction to my husband....
