Getting through the holidays can be extremely difficult for a person with PTSD, even a child who is in recovery. Christmas is traditionally a happy time for children, but for a traumatized child it can be stressful.
Why? During the holidays we are expected to see people, typically family, that we often do not see very much. This can trigger a person who has endured trauma and abuse. Oftentimes, everyone is expected to put on a happy face and pretend nothing ever happened. Not only is this damaging to an adult survivor who has been in recovery, but it can be very damaging and confusing to a child.
If you have boundaries in place with family or friends, honor these boundaries. The holidays do not require you to step over your boundaries, regardless of how guilty others may make you feel. It is your job to protect yourself and your child. Poor love onto yourself and your child this holiday season, take care of yourself and your family, and find joy in your boundaries.